Yoga Classes with Esther Slattery
Fridays, 6:30 pm
Free yoga classes every Friday evening
Esther Slattery holds free weekly yoga sessions every Friday.
Yoga4Nurture provides free yoga classes with the aim of promoting well-being, community friendliness and cohesion and positive inclusiveness. The classes are Hatha yoga, which is a gentle, mindful form of yoga with attention to alignment and form. Hatha yoga weaves breath awareness with mindfulness and asana practice.
The classes are secular and compliment teachings of all faith. Esther is very keen to welcome those who would otherwise not be able to access yoga for whatever reasons.
Classes for Spring term begin Friday 18 January 2019.
SPRING TERM 2019 runs from Friday 18 January – Friday 12 April 2019
There will be no classes on Friday 1 February, Friday 15 March and Friday 22 March