Yoga Classes with Esther Slattery
Fridays, 6:30 pm
Free yoga classes every Friday evening
Esther Slattery holds free weekly yoga sessions every Friday.
Classes will run for 12 weeks from Friday 14th September and will run through to Friday 14th December with a two week break in October or early November (dates to be confirmed).
Yoga4Nurture provides free yoga classes with the aim of promoting well-being, community friendliness and cohesion and positive inclusiveness. The classes are Hatha yoga, which is a gentle, mindful form of yoga with attention to alignment and form. Hatha yoga weaves breath awareness with mindfulness and asana practice.
The classes are secular and compliment teachings of all faith. Esther is very keen to welcome those who would otherwise not be able to access yoga for whatever reasons.